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Welcome to Eat • Sleep • Manifest

Welcome to the Eat • Sleep • Manifest Blog!


It is my intention to share my journey, as well as share tips, tricks, and how to's to finding balance and joy as you manifest your dreams and goals into reality.


If you haven't already grabbed your free, yes FREE copy of the Eat • Sleep • Manifest Ebook where I share some of my wellness journey, recipes, and tips to help you get started on your self care and manifestation journey, you can grab that here: https://stan.store/eatsleepmanifest .


Can I share a MAJOR 🔑 with you?


The secret to manifestation is FEELING GOOD!


That's right, so simple, yet how often do we truly maintain that feeling? Most people, especially mothers, and caregivers, typically feel: overwhelmed, stressed out, burnt out, depressed, and most times too tired to even consider what it is that we're actually feeling. Thus, life can seem like a cycle of just that: overwhelm, stress, burnout, depression, and exhaustion.


How AMAZING would it feel to experience excitement, joy, progress, freedom, and relaxation? What does your ideal day, week, month, year look like? Do you know?


That's my mission with Eat • Sleep • Manifest, to help as many mothers as I can experience the life of their dreams.


Discover and unpack mental blocks, boost confidence by setting and achieving goals, leading to the ability to provide the lifestyle you desire for you and your children, as well as accountability with a community of likeminded mothers ready to Eat • Sleep • Manifest dreams into reality.


If you're ready to level up join us on Facebook: www.facebook.com/groups/eatsleepmanifest/



See you in the next one..


Jasmin



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